How Can I Effectively Deal With Osteoarthritis Pain?

For many people, osteoarthritis becomes an unfortunate fact of life as they age. Dealing with osteoarthritis can be uncomfortable at best, but can lead to loss of mobility, intense pain and swelling that makes daily tasks seem impossible.

While there are many anti-inflammatory drugs available over the counter that can lessen the symptoms of osteoarthritis in the joints, scientists are learning that these are no longer the only options when it comes to ensuring you are managing your osteoarthritis as effectively as possible. Read on as our team at AFC Urgent Care Southcenter sheds some light on the topic.

What Causes Pain From Osteoarthritis?

Osteoarthritis occurs when the cartilage that is located in your joints wears away over time. Cartilage is designed to cushion joints so they bend smoothly and have full mobility, but without it, bones begin to rub against each other every time the joint moves instead.

This is extremely common in the knees, hips, fingers and neck, but it can happen to any joint with time. As a result of this rubbing, joints can become swollen, stiff and painful, even losing their full range of motion over time.

Symptoms of Arthritis

  • Pain
  • Stiffness
  • Swelling
  • Redness
  • Diminished range of motion

What Are My Options for Treating Pain Due to Osteoarthritis?

With modern medical research, alternatives to painkillers and anti-inflammatory medication have come to light in order to provide those suffering from osteoarthritis some additional relief.

While these may be part of your treatment plan, you can also discuss the following options with your doctor.

Ways to Alleviate Osteoarthritis Pain

  • Eating an anti-inflammatory diet rich in fruits, vegetables, oils and healthy fats
  • Applying cold compresses to your joints
  • Applying warm compresses to your joints
  • Gently stretching the muscles around the impacted joint daily

If you are suffering from sudden joint pain, we can help you determine what the cause is. Your AFC Urgent Care of Southcenter team is always here to provide you with quick, quality treatment. Contact us today to set up a time to visit.